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5 ways to improve communication with your co-parent

On Behalf of | Jan 11, 2024 | Child Custody

Effective communication between co-parents is pivotal for the well-being of their children. When parents collaborate and communicate effectively, it fosters a stable environment for the children and minimizes the stress and confusion that can accompany parental separation.

Co-parents should consider implementing these strategies that may improve co-parenting communication.

1. Focus on the children

The primary focus in any co-parenting relationship should be the children’s well-being. Conversations should center around the children’s needs, activities and emotions. By keeping the dialogue child-focused, co-parents can avoid veering into personal issues or past conflicts that are unrelated to the children’s current needs.

2. Remain respectful in every interaction

Maintaining a respectful tone in all interactions is essential. Avoid derogatory remarks, blame or criticism. Respectful communication involves active listening, acknowledging the other parent’s perspective and speaking calmly. This approach sets a positive example for the children and fosters a more productive co-parenting relationship.

3. Avoid using the kids as messengers

Using children as messengers between co-parents can place an undue emotional burden on them. It can make children feel like they are in the middle of their parents’ conflicts. Co-parents can use emails, texts or specialized co-parenting apps to communicate directly if face-to-face interactions are challenging.

4. Compromise when appropriate

Flexibility and willingness to compromise are key in co-parenting. It’s important to understand that each parent will have different parenting styles and schedules. Finding common ground and being willing to compromise, whether about pick-up times or parenting decisions, can lead to more harmonious co-parenting.

5. Establish a dispute resolution method

Despite the best efforts, disagreements are inevitable. Having a predetermined method for resolving disputes can be beneficial. This could involve taking a step back from the situation to consider the options and then coming back to address the situation when things calm down.

Ultimately, all co-parenting communication should revolve around what’s best for the children. This might not always be easy to work out, but it’s for the best. Building the parenting plan with the basic rules for co-parenting in mind can take a lot of the stress and guess work out of the arrangement.